ME Fit

ME Fit

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Learn how to workout correctly to get the results you want. With a background in fitness, dance and yoga you are sure to get the look you crave. Why not put years of experience to work for your body? FOOD COACHING- one on one guidance begins where YOU'RE at. Just a few tweaks can make all the difference. Whether you're just getting started or have that last 10 pounds to loose, strategy is everything. Ballroom dances taught are LATIN Cha, Mambo, Samba, Merenge, Bachata. BALLROOM: Tango, Fox Trot, Waltz, Rumba
COUNTRY WESTERN: Double 2 step, Two Step, Night Club Sway and MORE. SWING: West Coast, East Coast, Hustle

BALLET FITNESS tones the body from the inside out. Barre work, core and stretching to lengthen. Find out why ballerina's have such amazing bodies! BALLROOM DANCE GROUP CLASS (childcare available) at Chesterfield Family Center, Mondays at 7pm. No experience necessary, all levels taught. If you need a partner notify instructor as soon as possible. Class will feature basic steps, lead/follow, and shaping techniques of the dances chosen. CONTACT MARIE AT 417-894-2531 for more information

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Website

Address


2511 W Republic Rd
Springfield, MO
65807

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

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